Living With Intention in Charlotte

Facilitating Wellness as a Lifestyle

Creating a welcoming experience for mindful movement, breath, and balance — supporting you wherever you are on your journey.

Selah Yoga instruction is an experience that will help deliver results into your daily routine.

Chris is an E-RYT 500 yoga instructor with ten years of experience teaching in Charlotte, NC and is currently based at Y6 Ballantyne. His Vinyasa style classes range from restorative to strength-based flow, blending intentional movement with immersive soundscapes to support presence and connection.

Originally falling in love with yoga as a way to reconnect with his physical and mental health, Chris teaches yoga as a tool for physical & mental stability and flexibility.

Yoga Classes & Experiences

Chris is the Lead Instructor at Y6 Yoga Ballantyne, where he delivers a diverse schedule of heated and hot Vinyasa classes, meditation offerings, and specialty-themed experiences.

Alongside studio instruction, Chris offers private lessons, group classes, and workshops around Charlotte, NC. His philosophy is rooted in meeting students wherever they are in life and in their practice, and believes that yoga can be a powerful tool for mental, physical, and spiritual health improvement. He has students of all fitness levels and all seasons of life, and it is his mission to help each student find and integrate a healthy practice that fits their needs.

Session Rates

Explore flexible pricing options designed to support your practice — whether you’re joining a class, attending a workshop, need a co facilitator, or working one-on-one.

Let’s Connect Beyond the Mat:

Whether you’re exploring your practice or simply reaching out, this is a space to begin the conversation.